With 5 different grip positions, Maxgrip is a multifunctional training device and a good choice for increasing body tension and strengthening the upper body. The handles come with two ropes that can be adjusted to the right height depending on the exercise. With the Maxgrip training handles you can train pull-ups, push-ups, levers, dips and roll-outs. They can be used as handles, slopers or pinches and are ideal for antagonist training. Maxgrip training handles can be taken anywhere so you can train anywhere!